Okay, I don’t know how you people take ice baths because I HATE cold. I don’t even know why I live in Canada because our winters are brutal. I would much rather be living next door to Angie and Jenn . Back to icing – HOW in the world do you do it? Dean and I went on a 7-mile run on the weekend and I iced when I got home because my legs (especially my knees) were really feeling it. I think I got legit frostbite. Or at least really red knees.
Maybe I’m exaggerating but it is definitely not fun. I cannot even IMAGINE sinking my whole body into a bathtub full of ice cubes. I didn’t even do it after my marathon. Is that weird? I know it’s supposed to help…but I just can’t bring myself to do it.
All was forgotten though when I busted open a pack of fruit snacks and they were ALL RED.
Does that EVER happen? I’m pretty sure it doesn’t. I always have to give Dean my yellow and orange candies because I am not a huge fan…which means having to open at least three packs of candy to get a sufficient amount of red ones
Do you ice/take ice baths after long runs/races? If so, HOW do you do it? Tell me your secrets.
Favourite colour candy?
Red and purple for me!