A few special things making me smile today… thinking back over the week….
This lovely package of goodies arrived unexpectedly at my door – what a great surprise! Thanks to my friends at CLIF for thinking of me.
On Wednesday afternoon we met up with some friends that we hadn’t seen for a couple of years. We did lots of cruising/buddy boating with them before they sold their sailboat and moved to one of the smaller Gulf Islands. We walked to meet them at our neighborhood Starbucks, so I wore my Therafit shoes and matching Pro Compression socks to be comfy, some white Dockers, an Eddie Bauer tee… and yes, those ARE the straps of a Handful bra you can see peeking out of my tee. It’s pink. It matches. And I am finally starting to like my new haircut…
The local fresh blueberries are so wonderful this year. They are really sweet and I am enjoying them cooked too… I like to put some in the batter of my coconut flour pancakes. Mmmmm.
I tried a new magnesium supplement for the first time yesterday. A friend of mine who is a nurse recommended it.... it is called Natural Calm. It is a powder that you mix with water to make a somewhat fizzy drink. I had it before going to sleep last night and I didn’t have any leg cramps at all, even though we did a 5 km run yesterday. Hopefully it will be the magic elixir for me. I chose the Raspberry-Lemon flavor. It certainly tastes good!
And, I have had a great week of workouts so far… will tell you about that in a post tomorrow!