I added a bit of Splenda to The Captain's as he likes things a bit sweeter than I do... no sweetener for me. They were delicious! And with the addition of yogurt, very filling... I think lunch will be put off for another couple of hours at least.
Check out Christina's blog post at that same link to find the recipe and also information about a giveaway ... a copy of Tosca Reno's EAT-CLEAN DIET Vegetarian Cookbook.
Do you like protein smoothies? What is your favorite kind?
Do you run on bark trails or short grass rather than pavement or concrete, where you can? Any tips for me about the bark trails?