We want 13 in 2013 to be a fun challenge to keep people active and healthy. Stay injury free and enjoy the year. Remember I’m always available for more advice and coaching.
Want more running advice? Check out my post today on From Florida to North Dakota
And some fun news, I am excited to be a Ragnar Ambassador. I’ve run 2 Ragnars: Great River in 2008 and Northwest Passage in 2012 and loved both. I’m excited to be back and likely aiming for an ultra team in 2013! Other fun Ragnar news: Watch NBC Today Show today for talk about the Fat to the Finish Line documentary