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Running Hill Repeats

Posted Oct 19 2012 4:31am

Running Hill Repeats!

WRITTEN BY  ORGANICRUNNERMOM  ON OCTOBER 18, 2012. POSTED IN  ORGANICRUNNERMOM

Can you tell I am breathing hard?

Can you tell I am breathing hard?

Today I renewed my love for hill repeats. Perhaps I am a masochist but I have always LOVED running hills. People have always thought that I am nuts. I haven’t done any specific hill workouts in a long time but it felt amazing.

Hill Repeats

Hill Repeats

I picked a pretty steep hill, the sun was setting the trees on fire with a golden glow and it was actually pretty warm out. Just getting outside improved my energy level. The endorphins from this workout were just what I needed!

Do you like to run hills as a part of your training? 

Here is my vlog recap of today’s workout:

 

My workout today was designed by my awesome coach  Denise Goode  at  The Sustainable Athlete. The Sustainable Athlete is a fantastic endurance coaching program started by an amazing friend of mine who amongst other things is an  Ironman.   If you are in need of some coaching to help you meet your goals you should definitely check it out. My coach Denise has helped me to build my strength, speed, and endurance which played a crucial role in my qualification for the 2013  Boston Marathon

Coaching for Endurance Sport-The Sustainable Athlete

Coaching for Endurance Sport-The Sustainable Athlete

Don’t forget to  VOTE  for my blog to be a Top 25 Health and Wellness Blog for 2012 on  Circle of Moms!

Top 25 Health Wellness Moms 2012 on Circle of Moms

Top 25 Health Wellness Moms 2012 on Circle of Moms

Be eco-friendly, please share!

Tags:  Boston MarathonCircle of MomsCircle of Moms Top 25Circle of Moms Top 25 Health and Wellness BloggersColby CollegeCrewFitFluentialHill RepeatsMarathon trainingRowingRunningThe Sustainable Athlete


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