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Running Every Day and Juggling – Day 394

Posted Dec 16 2009 12:38pm
Day 394 of a joggling streak which will last at least 1001 days in a row.

Summary: Ah, joggling streak day 400 is just around the corner. Today’s workout was a nice quick jog around the 2-mile block. I just took it easy and enjoyed the brisk cold weather. Was happy with my speed. It seems I’ve completely recovered from the Philadelphia marathon. That’s good because in another 30 or so days I’ve got a 32 miler to do in Wisconsin. This cold weather training will help prepare me for that ultramarathon.

Weather: 18 F and sunny

Distance: 2.0 miles

Time: 2:10 pm

Run time: 14:03

Listening to: Podcast – Science magazine

Weight: 193 lbs

Drops: 0

Condition: Felt cold but energetic

Shoes: Asics – 301 miles

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