I began day 3 three with a set of 12 manly pushups. After resting 60 seconds, I then attempted 17 manly push-ups, which was no easy task. I must admit, I fell to the floor around the twelfth one, but once I regained my composure and my strength, I finished the set. Next, I did 13 girlie push-ups and finished with another set of 13 manly push-ups. The last set was certainly a struggle to squeeze 13 more manly push-ups out of me, but I did it. Hopefully, I can do it again on Wednesday.