I began day 3 three with a set of 12 manly pushups.  After resting 60 seconds, I then attempted 17 manly push-ups, which was no easy task.  I must admit, I fell to the floor around the twelfth one, but once I regained my composure and my strength, I finished the set.  Next, I did 13 girlie push-ups and finished with another set of 13 manly push-ups.  The last set was certainly a struggle to squeeze 13 more manly push-ups out of me, but I did it.  Hopefully, I can do it again on Wednesday.