Health knowledge made personal
Join this community!
› Share page:
Search posts:

Okay so I lied. Well I had ever ...

Posted May 22 2009 10:56pm

Okay so I lied.  Well I had every intention of taking Tuesday and Wednesday off from running since I'm running tonight (Thursday) as well as Saturday and Sunday.  I had a rough day  yesterday and emotionally I just NEEDED to go on a run so I did.  I was pretty tired but managed a decent pace (though not one of my best on that 2.75 mile loop).  Everything is fine in the foot department though well over 50% of my weekly miles will happen between today through Sunday, so we'll see.  There's a chance that I may hit 23 miles this week which is not a crazy increase from my 20 last week and I don't think would be too much of a push.  22.5 is my highest mileage week of the year so far.  Once in January and once in May.

Happy Running & Dirty Feet,

Post a comment
Write a comment:

Related Searches