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Nutrition Tip #9: Get Healthy Recipes at "Cook. Eat. Drink. Blog."

Posted Oct 18 2008 2:34pm


(Shown above is a photo of my sister & I at her 5th birthday party. The cake is our mother's original creation.)

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And now it's time for some shameless promotion of my health-conscious foodie/recipe blog, Cook. Eat. Drink. Blog.

If you haven't already visited the site, you might want to check it out, as it's more or less the unofficial companion/sister blog to this one. After all, fitness & healthy eating/cooking go hand in hand.

And what better way to eat healthfully than to prepare delicious, gourmet recipes centered about vitamin- and mineral-rich produce, which are also high in fiber, and rich in both amino acids and the Omega complex fatty acids -- without compromising on taste!

I'll show you new & exciting ways to use & prepare fresh, seasonal vegetables and fruits, as well as whole grains & lean sources of protein.

And speaking of new & exciting: You'll also find that many of the recipes on this blog are original creations, courtesy of little old moi, for your express use.

All recipes on this blog -- whether they are original or not -- must first be tried & tested, & stamped with the one & only "G.F.W.A." ("Gourmet Foodie With Attitude") seal of approval before they are posted. They have to first "pass the mustard" with the most discerning of palates, which includes fellow foodies and gourmet chefs alike. Additionally, selected recipes must not only taste delicious but have excellent nutritional value.

Get ready for some new adventures in cooking, as well as a reintroduction to old classics & traditional favorites that have been reworked into healthier versions.

Who knows? A new recipe could turn into a new favorite!

I'll help you get out of your rut & get into some new ideas! It's time to re-energize for your passion for cooking & food. So toss those tired recipes, & come with me to enter the creative cooking zone!
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