NOT CLICKING

It has been one of those weeks where nothing is clicking together. After a really good week last week, this week has gone the other way.

The positive part of the week was the addition of strength training. We have a place called the Shape Shop at work and they have strength training daily at 1230-100pm. By shortening my lunch , I have gone on Monday and Tuesday. I was surprised at how sore my arms have been.

On the bad side, I had an ear pain on Monday, thus a short workout on the trainer. On Tuesday, I skipped Masters swim. Today was so exhausting that I did nothing.

At work, my friend and boss left unexpectedly for Florida due to her father's failing help. I feel that alot has fallen on my shoulder and it had truly been a test. We are going through a change in physicians. We are expecting a major inspection. Our treatment machine are also having issues. I am not complaining at all. Just venting. I would so anything possible for my friend.

Tomorrow, I hope to get back on track with a swim and strength workout.

Waddling wearily....