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Not a whole lot to say today, but snow made the morning exciting

Posted Oct 13 2009 10:05pm


This is my car after I drove it a few miles to a coffee shop to work. Normally, on Tuesdays, I drive just over 60 miles to my office, but the roads were slick and I have soft-rubber, summer-only tires on my car until next week. Working in town was much safer.

Yesterday was a complete washout from a workout perspective. I stayed up too late both days on the weekend and by the time I was done working last night, I was ready for bed. I made a quick dinner and crawled into bed by about 8:00 or so. After 10+ hours of sleep, I'm much better today, and I'm planning to do lower body lifting tonight.

If I can wake up early enough tomorrow, I'll do upper body lifting in the morning and then running at night, after my guitar lesson.
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