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Posted Feb 03 2009 1:16am

RUN: 40 MIN/ 10:1 /2.5 MILES/ AVE HR 130

It was quite the night. The club was packed with people trying to get in shape in 1 day. I realize it takes 1 week. Haha. I had a good run on the treadmill. It was 45 outside but the rain kept me in. Looking forward to taking Dakota for a run.....

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