When you have a chance, check out the newly revamped RunnerDude's Fitness website ! While there check out the various programs and services available from Beginning Running Groups to Intermediate Running, to Race Training! Next Beginning Running and Intermediate Running Groups start the week of December 8th! Training for the new Raleigh Rock-n-Roll Marathon starts the same week! Training for the Raleigh Rock-n-Roll Half starts in January!! RunnerDude's Fitness is Growing and we'd love for you to join us!