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NEW EXPERIENCE - SPINNING

Posted Feb 03 2009 1:16am

SPINNING : 60 MINS.


I took my first spinning class today. I was afraid I wouldn't finish. I did finish and I kept up with everyone. I think during the week I could run up and spin then run home. That would be an excellent mid week workout. I am starting to feel alittle sore - tomorrow will be interesting.

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