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By Allen

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Blog: http://runninginjuryfree.org

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A post-script to the 5K race on Saturday

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Another great 6.4 mile run!

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Update on the northward path of the Jordan River Parkway

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Had a great 2.75 mile run

My wakeup HR was 47 this morning

Posted Nov 17 2008 9:08pm

I slept well last night!

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