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My Spring Half Marathon Training Plan

Posted Jan 11 2012 2:10pm

I’m finally getting around to officially deciding on my first race this year.  On March 4th, I’ll be running the B&A Trail Half Marathon in Annapolis and I’m really excited! Since this race is two weeks before the Rock n Roll USA Half that I registered for quite awhile back, I’ll be using this plan as the bulk of my training for that race too.

[[ Click Here For Complete B&A Trail Half Marathon Schedule ]]

This plan incorporates far more cross training than I’ve ever done. While it doesn’t look like much, it’s an awful lot for me. I’ll have a yoga class and two swims every week, plus whatever additional gym classes and workout DVDs I throw in. I’ll also *finally* be getting my bike towards the end of February and I’m really excited for that.  This is going to be an amazing spring for me. I can feel it.  Here’s to a healthy and strong season!

How do you put together training plans?

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