I case you don't know me, my name is Lea. I fancy myself a runner, but I have recently gotten into weight training, which has massively changed my weekly training schedule . After starting a more serious weight training routine in February of this year, I run less miles a week than ever, but I am smaller than I have been since high school (aka: a long time ago). Running will always be my first true fitness love, but a more well rounded fitness regimen has really been working for me. Now my fitness goals are to develop visible ab and arm muscles (Ala Jillian Michaels). I can do it and so can you.
I have two passions and therefore write two separate but equal blogs. Running for Dummies is about running, fitness, weight training, nutrition & motivation. Don't let the name fool you, really smart people like me run too. :) I hope you will follow me on my blog here and also "like" me on Facebook . I'll be happy to return the favor for fellow running or fitness bloggers.
My other blog, Fell in Love with a Band, is about my love for music, vinyl, concerts and Jack White. If you have similar passions, you can follow my blog and "like" me on Facebook .
Of course, no social media portfolio is complete without a Twitter account. You can follow me @Gealenders .
I post my workouts on dailymile here .
I had a few ideas bouncing around in my head, so I made a couple of my own Pinterest Pins. I hope you enjoy my personal contribution to Pinterest. They say being a contributing member of Pinterest means to not just repin things that other people people pin, but to pin fresh content from the internet and also create your own pins.