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Must-Have Injury Prevention Tools for Runners!

Posted Oct 09 2010 5:39am
Over the years, through personal experiences with running-related injuries and learning from the running injuries of others, I've discovered several "tools" that I think should be in every runner's injury-prevention toolkit. Check out the video clip below to see what tools are recommended. If you have other injury-prevention methods, techniques or tools that you'd like to add to the toolkit, please leave a comment. I'd love to see what you have. Always the learner.

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