Health knowledge made personal
|
Today, I had a much needed mental health day from work. A day to de-stress, work out and get my head in the game, and get things done. After watching the Biggest Loser season finale from my DVR (how skinny were Hannah & Olivia!!?), I went to the pool.  After a few hours of gardening, I came in to get cleaned up. Then I had to get out for a ride. Off I went for an easy one since I was pretty tired from the day's activities. A few hiccups along the way, like me misplacing my water bottle after a drink and it falling into the road. I had to stop to pick it up. Then I almost got swiped by 2 cars who were not paying attention later on. Plus, my gears were not changing right, I think I need a tune up. desperately. So now, after my super productive day, I am heading to Chilis for dinner with the roomie, possibly followed by a splurge of ice cream for dessert. What did you do for the gorgeous day?ALO is done TONIGHT HERE  |
Write a comment:
|
