Health knowledge made personal
Join this community!
› Share page:
Search posts:

Menu Planning & Marathon Training Week 1

Posted Jan 20 2013 12:02pm

Back to post-vacation reality and menu planning and my normal eating habits. As much as I love vacation, it is great to be back to my own food, cooking and workout schedule! Linking up with  Jill  and  Laura . We added gluten back in this past week with no change for O so looks like that experiment is over and she is officially off gluten free.
Sunday: Veggie Pizza
Monday:  Black Bean/Sweet Potato Quesadilla
Tuesday: Run Night- Sandwich and fruit
Wednesday: Pad Thai Thursday:  Black Bean Butternut Squash Friday: Grilled Sandwiches with Sweet Potato “fries” Saturday: Lentil Tacos

This past week in workouts was much different and without any plans, it was wonderful to be back outside running in warmth and sun! Matt and I managed almost daily morning runs and I got in 3 days of weights in the afternoon with some time on the spin bike during naps. I am happy to say I am on Day 6 of my 30 day Yoga Challenge! Week 1 of marathon training starts tomorrow, guess I better write myself a training plan. My running scenary last week

Sunday: Yoga, Run & Afternoon Weights Monday: Morning Long Run & Yoga Tuesday: Morning Spin, weights with trainer & Evening Run Wednesday: Morning Run & Evening Yoga  Thursday: Morning Spin & Afternoon Weights, Yoga Friday: Morning Spin & Yoga Saturday: Morning Run, Yoga  Most “Pin-able” Motivational Images of 2012!
Post a comment
Write a comment:

Related Searches