Wednesday: Tortilla Soup
Friday: Spinach Chickpea Curry
I did make a few recipe discoveries this week: Apple Egg Nog Granola and Peanut Stir Fry, recipes coming.
How did this past week go? As I mentioned earlier my motivation was gone and things weren’t exactly as I hoped. Thursday and Friday got me back on track, but Saturday I cut my run short due to calf pain- a little stretching and rolling and I think we are good.
Sunday: 9mile easy morning run & weights
Monday: 4.6 mile Run & Yoga Class
Tuesday: Morning Spin, weights with trainer & Easy 8 mile Run with a friendWednesday: 8 mile Afternoon Run & Evening Yoga
Thursday: 9.1 mile Morning Run (speed work) & Yoga
Friday: Morning Spin & Afternoon weights
Saturday: 8.5 mile Morning Run, Yoga
My motivation seems to have returned along with above 0 temperatures! I can’t wait for tomorrow when it will be in the 30s. After almost 2 weeks of consistent yoga I think I am hooked. I went to my first class last week and actually enjoyed it, some of it was tough!
What’s my plan for this week?
Sunday: Long morning run 14 miles & afternoon weights
Monday: 3-4 miles Easy Run & Yoga Class
Tuesday: Morning Spin, weights with trainer & Easy evening Run
Wednesday: Morning Run (Speed Intervals) & Evening Yoga
Thursday: Morning Spin & Afternoon weights
Friday: Morning Spin & Yoga Class
Saturday: Morning 8-10 mile Run & Afternoon weights
I love marathon training, can’t wait to get longer runs and more speed work. Is there anything better then pushing further and going beyond your limits? Marathon training is all about doing what I love and becoming stronger mentally and physically.