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Marathon Packing

Posted Oct 14 2011 3:10pm

My first video post!

A few things I forgot to mention in the video -Non-dairy Coffee Mate for my race-morning coffee (dairy is a diuretic so I try to avoid it on race day)
-Immodium: I take 2 pills when I first wake up to try reduce the likelihood of those horrific porta potty stops
-Hand sanitizer for post-race, running depresses the immune system so I squirt my hands with the stuff after a long run to avoid getting extra germy germs

(Note to self: next video, put some make-up on, at least a little lip gloss!  Geesh!)


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