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Marathon Monday and Challenge Week

Posted Aug 18 2014 12:03pm
Week 8: How the heck did it get to be mid August? Finally in the midst of what I am used to for marathon training!

21 Day Fix Upper/Lower & 5K MRTT Run
Tuesday: Piyo Core. Evening run 6 mile hill run Wednesday: Piyo Drench, Weight lift at gym and 30 min elliptical Thursday: 8 miles with running friends. Piyo Core Friday: 21 Day Fix Upper & 10 Min Abs, 4 mile run/walk to get O from preschool Saturday: Work! 3 mile walk & Piyo Core Sunday: 18.5 miles (2:43:14) follow by 21 Day Fix Yoga
Week 9: Another crazy, busy week could mean lower training and more off days.
Strength in afternoon Tuesday: Piyo Buns. Evening run 6-8 miles Wednesday: P90X3 Upper/Lower Thursday: Run 8 miles and Piyo Core Friday: Bike & weights. P90X3 Yoga Saturday: 20 mile run Sunday: Work! Piyo Drench
Tell me about your best workout last week, goals for this week?

Today is the first day of my birthday week challenge, make sure to follow on my Facebook page for the daily posts or join the group for more support and challenges. Come back tomorrow of a giveaway!
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