This week Steve joins me as we talk through a series of topics.   One suggested by RunningLaur is the use of "half marathon" or "mini marathon" title for the race we know and love that covers 13.1 miles.  What is mini about 13.1 miles anyway?   If you were king/queen for the day, would you change the name of the half marathon?  We know our friend, CoffeeBetsy would - and has to "Trisko".

We also talk about running through unexpected changes in our routine and training schedules and how we handle it - or at least should.  :} 

And last but not least Steve throws out his questions and thoughts on gear and apparel as a follow up to a thread started by Gregg.

Download Half Marathon week 11

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