Health knowledge made personal
     Current Colors: Orange and Pink Current Drink: Grape, Banana, Lemon-Lime and Strawberry Lemonade Nuun. Can't get enough of that stuff ... Current Song: Titanium - David Guetta Current Triumph: I survived July, which was a cluster of a month. Current Goal: Be a better me. Each and every day. Current Blessing: Generally, I feel like my whole life is one big blessing and I am entirely grateful for that. I don't take anything for granted. Not even for a second. Current Excitement: HOOD TO COAST! The race is just 23 days from now. Also, I am traveling pretty much this entire month. It promises to be a hectic few weeks ... 2012 To Do List Update: Fitness:
|
Write a comment:
|
Bike Miles Rode: 225.5 miles
Swim Meters Completed: 14350 or 8.92 miles
Rest Days Taken: 12 - Vacation will do that to you
Highest Run Mileage Week: 7/9-7/15: 28 miles
Highest Bike Mileage Week: 7/9/7/15: 83.1 miles
Highest Swim Volume Week: 7/16-7/23: 5300 meters
Long Runs Completed (10+ miles): 1
Current Book: I was a reading machine again this month. Something about finally getting a library card at the age of 30 will do that to a person. Also, the cutback in computer time freed me up to spend my free time elsewhere. I read and loved all of these books ...
- When Parents Text, Kaelin and Fraioli
- Because I Said So, Dawn Meehan
- Squirrel Seeks Chipmunk, David Sedaris
- Holidays on Ice, David Sedaris
- Normal Gets You Nowhere, Kelly Cutrone
Current Shame-Inducing Guilty Pleasure: All things Disney. Including the following ...