Health knowledge made personal
Join this community!
› Share page:
Search posts:

Jan. 20: Happy Days Trail Run

Posted Jan 20 2010 4:34pm

Wed. Jan.  20: 5:30 p.m.
45-minute trail run with AC and Bela.
Snow and ice covered trails
30 degrees

Post recovery meal Juice Plus (chocolate) 
Frozen blueberries
Natural PB
Organic milk
Lots of ice

Post a comment
Write a comment:

Related Searches