
I believe what you are talking about is pain in the shins and this could be shin splints - expremely unpleasant overuse injury. You might have started running too long... The best remedy for this is to take it easy, probably even back off with running and progress very slowly and carefully. Icing and foam rolling always help me as well.
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Posted by Anjee
I have been walking several miles with no problems but recently I started to jog and have experienced the worst pain ever in the front of my legs;how do I make this easier or better? I've been afraid of causing an injury so I have only been walking.