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Injury Time out

Posted Dec 02 2008 3:07am
Ok, this is why you have to go slow into things. Looks like I injured my shoulder lifting. I had to take the last couple of days off. Got some meds and going back to rehab my shoulder, but I'm running the Turkey Trot 5K even if I have to wear a sling. I might be slowed down, but I will not stay down.
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