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Ice Ice Baby

Posted Apr 27 2011 10:02pm
::bum bum bum ba da dum dum::
::bum bum bum ba da dum dum::


::Ice, ice baby, too cold, too cold::


Ok, enough of reliving my days as a Vanilla Ice lovin' 6 year old.

But ice has been the name of the game lately as I prepare for the  Kalamazoo Marathon , which will take place in a mere 12 days.  Eeek!


I've been having some major shin splint problems lately, so as I keep up with tapering this week and next, I'm paying special attention to my problems using ice and foam.


Sorry in advance about my fug foot.  Marathon training will do that to your dogs.



You know you wanna bust out some dance moves.
Happy Wednesday, ya'll!
Tell Me: What's your position on ice baths?  Ever taken the plunge? (pun intended, hee hee)
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