Health knowledge made personal
Join this community!
› Share page:
Search posts:

I want a scooter and taking it to a new level…black light yoga with Goldie Kaufenberg!

Posted Sep 19 2012 7:24am

Last night I stopped by Dave’s office after work so we could head home together.  Dave showed me some of their test set ups, one of which involved putting some sensors on a motorized scooter.  Dave let me test out the scooter and I felt like the little pig who screamed “wee” all the way home like on those TV commercials!

Once I got my share of giggles on the scooter, we got dinner and finally got home.  Dave still wanted to go for a run so I got in a SECOND 30 minute yoga session for the day!  I didn’t do anything too intense, just one of my go-to’s-  Tiffany Cruikshank’s Yin Quick Fix Flow .  It was needed because my hips still get tight after sitting all day and the class allows me to really sink into a pose.

For tonight’s yoga session, I am making it out to a studio class, but not just any old class…a BLACK LIGHT YOGA class at Back Bay Yoga !  It sounds awesome and rumor has it that Goldie Kaufenberg  is an amazing yoga instructor!

I am hoping to also get in 2 miles before the yoga class, but we’ll see if its pouring out or not…I didn’t bring extra clothes to change into and I don’t thing it will be appropriate to come into yoga class sopping wet!

Have you ever done black light yoga?  Any unique type of yoga?

I have done aerial yoga and also hip hop yoga !

Do you get to do strange fun things at your job?

I love my “Project Fun” activities that my work has.  Speaking of…we have our work golf tournament coming up! :)  I also just love my coworkers because they make it fun.  I feel like my entire engineering department is a family in a way!  We’ve got the crazy uncle, the cool cousin, etc.  (haha I just put that their so I can keep them guessing who I think is what stereotype!)

Post a comment
Write a comment:

Related Searches