Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

I saw a large hawk

Posted Nov 17 2008 9:09pm

My wakeup HR was 49 this morning. I added 11% to bring my run up to 2.6 miles. I felt great and enjoyed the run. The sky was cloudy with a temperature of 37F -- a great running day!

I saw a large hawk on a power wire. It was in the same area as the golden eagle that I saw last spring. I walked close to it before it flew away. Beautiful sight. I also did my usual feeding of grass to the two horses that I pass.

Training Graphs

Post a comment
Write a comment: