So my knee has been acting up lately. But don't worry I have an PT appointment soon. Oh wait no not soon on the 29th :( I took some alive and have been icing it. Tonight I did not run or go to boxing. I am very sad. I guess its good to be addicted to your weekly routine of exercising. So ive just been laying low watching tv and indulging in the social media world.
My dinner was a can of tonno tuna in olive oil drained, with lemon juice and salt and pepper over greens. 5 points