i did it

awesome!

nice work!

thanks

Don't forget the feeling. From the sound of it, it's not your last. Don't forget to p/u the "Race Forum" or other booklets/pamphlets re: upcoming races. And read Runner's World for strategizing your next race (take seconds/min. off your time, etc.). Great work! I'm someone who was picked last in Gym class, for example and I now do 5Ks/5-milers.

nope this is not my last , im going to do 5k once a week, to do better and feel good

now i can do it around 26 minutes