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I Beat The Storm

Posted Dec 13 2012 11:40am
Winter must be in full swing here in Southern California. It actually rained yesterday. Like half an inch. I managed to get out before the deluge for a brisk walk (three miles at 15:00). My lumbar region is a little tender this morning, so I'm going to take it easy and walk a couple miles this afternoon at a comfortable pace. As Uncle Si would say, "Hey. It ain't runnin. But it's movin." If you need to ask
Calorie budget
  • Goal: 1780
  • Food: 2199
  • Exercise: (433)
  • Too few/(too many): 14
 

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