Health knowledge made personal
Join this community!
› Share page:
+ Add Blog to My Feeds
› View Profile
› Send a message
› Write on Whiteboard
More from this Member
Run 2, Week 6 (BOHR): Pretty Good Run (For Only An Hour's Sleep The Night Before!)
HundredPushups.com Mentioned On Major Websites!
Ladies, Please Join Us to Become a Lean, Mean "Hundred Pushups" Queen!
Run 1, Week 6 (BOHR): A Faster Treadmill Run
Yet Another Backdated Post.....
» View All
HPTP (Day 1, Week 1): Starting From Scratch, & This Time Correctly!
Posted Jul 22 2008 8:21pm
I have zero time to write this, so it's going to be quick. Today's pushup workout called for intervals of 10, 10, 8, 6, & a max of atleast 7 pushups. Here's what I did: 10, 10, 8, 6, 15.
Not bad. I doubled the minimum "max." ;-)
OK, now I've really got to get out of here. Bye!
Post a comment
Write a comment:
Workout Wednesday Elliptical Excellence Workout
Workout Wednesday – Strength and Balance Exercise Workout
Weekly Workout Recaps & Weekly Workout #7
Weekend Workout: The Tough 10 Try this advanced workout. 10...
Kettlebell Workouts – Kettlebell Workout Routines
Relieve workout doldrums this summer with new workouts
Be a Workout Buddy to Have a Workout Friend
Workout IQ: kettlebell workout of the week 06/04/2008
A bad workout is better than no workout!
About Health Mavens
types of pushups
upper body workout workouts
Video Health Stories
Advertise With Us
See all the
latest blog posts.
Salmonella Nutrition Bars
Children Staph Infection
How to Reduce LDL
Life Expectancy Emphysema
Itchy Swollen Eyelids
Bone Density Medications
Causes of Swelling
Pregnancy Brown Discharge
Sore Neck Glands
Itchy Rash on Arms
Itchy Throat Cough
Pinched Nerve Neck Symptoms
Burning Sensation During Urination
Blood Clots During Period
Swollen Lymph Node Armpit
Causes of Lump
Causes of Itching
Swollen Lymph Nodes Groin
Signs of Pregnancy Before Missed Period
Causes of Rash
Coughing Up Phlegm
Enlarged Groin Lymph Nodes
Early Pregnancy Brown Discharge
Gillian Barre Syndrome
Sore Throat Body Aches
Symptoms of Swelling
Side Effects of Flu Shot
Find a Counselor
Wellsphere does not provide medical advice, diagnosis or treatment.
See additional information.
Copyright © 2013 Remedy Health Media, LLC. All Rights Reserved.