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How you can keep an optimal blood pressure

Posted Jun 18 2009 12:18am

Just got my blood pressure taken the other day. Here was the result…
Blood Pressure:  117 / 72
Resting pulse : 58
It looks like 4.6 miles of running and juggling each day has some positive benefits on heart rate and blood pressure anyway. According to the information given at our health fair blood pressure values [...]

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