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How to Really Stay Injury-Free: The Building a Better Runner DVD Giveaway

Posted Oct 09 2012 9:15am
Injury prevention is a top goal for every runner. So why is consistent, healthy running so elusive? The truth is that repetitive stress injuries will always happen: us runners are really good at pushing beyond our physical limits and working harder than our bodies can withstand. We all say things like, I want to reach a new [...]
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