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How Rob Ran an 18 Minute Marathon PR (with no injuries)

Posted Sep 26 2012 11:07am
Imagine that you’re in great shape. You’re really fit. So you want to tackle a marathon. You register and line up on race day… only to hit the wall at mile 20, walk a few miles, and finish much slower than you thought. Sounds familiar doesn’t it? That’s exactly what happened to Rob. After spending 25 years [...]
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