SPINNING : 60 MIN./ 4 HILLS/ 166HR Another great workout on the cycle. I am anxious to see how my cardio will improve 2006. I am trying to set my schedule for the year. i am wondering if I could do a biathalon. Something to think about!
SPINNING : 60 MIN./ 4 HILLS/ 166HR
Another great workout on the cycle. I am anxious to see how my cardio will improve 2006. I am trying to set my schedule for the year. i am wondering if I could do a biathalon. Something to think about!