Half Marathon Challenge: Week 7 Injury Prevention and Treatment
Posted Jul 28 2009 10:11pm
We are well into week 7 of the half marathon challenge! This week' s topic was injury prevention and treatment and I was joined by Laminator and Steve to talk through their lessons learned.
Take us along with you on your next run or cross training.
And don' t forget to join in the fun - every Sunday night at 8 CST/9 EST - we get together on the phone and talk half marathons and running stuff. No topic to big or small - just runners talking about runnng.
And it is as easy as a phone call. Dial 1-724-444-7444, and enter call id 53767.
Download Half marathon challenge episode 7 injuries
Take us along with you on your next run or cross training.
And don' t forget to join in the fun - every Sunday night at 8 CST/9 EST - we get together on the phone and talk half marathons and running stuff. No topic to big or small - just runners talking about runnng.
And it is as easy as a phone call. Dial 1-724-444-7444, and enter call id 53767.