Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Great Tips For Summer and A Winner

Posted Jun 22 2009 11:13am

Thanks to all the runners who stopped by the forum and told us about their must have summer gear and New balance tee giveaway tips.   There are over 50 great tips on how to weather the summer temperatures and humidity.   A few of the must-have' s listed were:

  • Wicking shirt and tank tops
  • Running skirts and dresses
  • Sunglasses
  • Visors and Hats and headbands
  • Sunscreen and BodyGlide
  • Hydration Belts, Bottles and Backs (favs include Nathan, Amphipod, Camelback, Ultimate Direction)
  • Thin Running Sock

Post run tips include:

  • Popsicle post runs
  • Shower that you turn down the water cooler and cooler so cool down gradually and don' t sweat as much after

  • Peppermint oil body soap to cool you down

  • Cool fruit salad

  • Jump in the pool

And congratulations to our lucky winner, baldmanrunning, for being our randomly selected winner of the New Balance Burnout Tee!  Don' t forget to stop by this week' s giveaway for a great contest and giveaway sponsored by mixmygranola.com.

Post a comment
Write a comment:

Related Searches