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Got an email from the race this ...

Posted May 22 2009 11:53pm

Got an email from the race this morning.  Yay!!  here it comes!!  I'm ready!  (except for the 7-8 hour drive that is).

Congratulations!  You are registered for the Angel Island Trail Run this Saturday.   

Please go to: 
Run-day Instructionsfor important information, including directions to the start, a course map, and details about course markings and aid stations.

We’ll see you Saturday!

Wendell & Sarah


50 Km - 8:30 a.m. Start time

Saturday weather = High: 80° Low: 54°

(hope this doesn't happen to me:)
If you don't see your respective ribbon for 3-4 minutes, you are off course.  If you get off course, you should retrace your path until you find where you left the course and then continue along the marked course.

(guess I should pick up some Tecnu?)

Many of the parks in California have poison oak and ticks.  We recommend washing with Tecnu and checking for ticks immediately after your trail run.

Fully-stocked aid stations every 8 - 9 kilometers.  You can expect fresh fruit, salty snacks, assorted candy, boiled potatoes & salt, water, and Conquest sports drink.

There will be hot soup and chili at the finish line.

T-shirts will be given to all finishers.  While awards are given to the first female and male finishers, PCTR events are designed to be non-competitive, encourage the enjoyment of trail running, and emphasize personal achievement. In addition, we will give away Vasque trail shoes to individuals in recognition of their efforts, accomplishments, or sportsmanship - or for just having "serious fun".

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