Run at least 3 times a week and keep up my mileage: Since I finished the run streak I've been running at least 4 times a week! I've also been doing long runs of at least 5 miles every weekend. There was one week this month when I went on a mission trip to Destin that I only got in 2 runs that week. Overall...pretty good! Incorporate at least one walk every week for cross training: Almost! I missed one week of this. Those late afternoon thunderstorms interfere with these walks! Daily Bible Devotion: Success! I continued with the She Reads Truth Bible plans. We've been studying women of the Bible and I'm really enjoying it! I've also started a new study by Kay Arthur that I am really excited about! Stretch and Roll Daily: 75% on this one. Once the streak ended I forgot about stretching and rolling on the days I didn't run. Need to make it a routine every day! Per #GoalGetter2013 requirements, I posted the following picture on Instagram to show my goal progress for July!
For the month of August, I am going to continue to focus on running 3-4 times a week. Half marathon training also starts this month so my mileage will be increasing! I also want to continue to incorporate at least one walk in each week...preferably with my family. I'm also going to be participating in Kat's August Core Focus Challenge ! Daily Bible Devotions and daily rolling and stretching are goals I will be continuing this month. A new goal this month will be managing my time as I start my new job. I will need to use my time wisely in order to continue to blog, do lesson plans, and manage the house!
I hope you are joining me for both the Weekly Chase and #GoalGetter2013 !Feel free to grab the badge and play along with us as we conquer our goals this year!!! All you have to do is take a photo of you working towards or completing your goal, use the hashtag #GoalGetter2013, and upload it to Instagram and/or Twitter ! You can also post your picture on our #GoalGetter2013 Facebook page !