Strength Training focusing on Shoulders, Biceps and Triceps
7.5 mile run at an average pace of 9:12
10.2 mile run at an average pace of 8:47
Strength Training focusing on Chest, Back and Abs
Tone Up Circuit
Thursday I also had the pleasure of visiting our State Capital with Cole on his fourth grade field trip.
15.5 mile bike ride at an average pace of 4:20
5K Monster Ball Run
I am super excited to run the Monster Ball Run! It’s an obstacle race where zombies chase after you. How cool is that! I am super stoked! I really wanted to run a Run For Your Lives but there is not a race coming anywhere near us down here in Orange Beach. Hopefully I can finish the race “uninfected” with all/some of my flags!
Can not Wait!
Love this movie!
You never know??
Anyone running any races this weekend? I know a few running the Color Run in New Orleans!