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Finale and a quick run in the rain.

Posted Aug 02 2011 7:44am
These two were just so cute and sweet together.  Poor Ben, but I didn't see how she would not pick JP it has been obvious for quite awhile now.  Although if they kissed anymore on the tell all show afterwards I was going to get a little sick.  I love how happy and glowing they both were though so freaking CUTE!

I did feel bad for Ben though he was so shocked and hurt.  I wished Ashley would have stopped him before he proposed.  What did you guys think?

I got off work a little early yesterday and was able to go for a run in the rain.  It felt so good!  It was only 66 degrees out.  I did a little hill workout by warming up then sprinting down the hill for half a mile and doing telephone pole intervals back up.  I just wish I would have had more time before I had to go get the kids.  But hey at least I got a short one in for a total of 3 miles.

Tell me your thoughts on the finale  and what is your favorite quick workout run.
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