I'm writing this to you from the beyond... Well, maybe not quite. I'm prolly still somewhere in Italy, trying to get back to Milan to catch my flight home after having survived (barely?! I'm taking a guess here...) the weekend's wedding festivities. But I didn't want you to feel despondent and forgotten about without a Monday post, so, clever and considerate cookie that I can be, I wrote this last week and scheduled it JUST FOR YOU! (You're welcome. I love you too.)
As you know, with a bit of creative day-arranging in the last two weeks, i.e. moving my Sunday to a Monday, I've thus far been able to stick to my half-marathon training program as planned out by Alan, SB running coach.