After the beach, we headed to dinner, where we had a good ol time testing out the different flavors on this: It's almost limitless and it's not just flavored soda - also lemonade, powerade, and water! Yum!
When we got home, it had cooled enough to take Gizmo for a quick walk/run. We all did .70 of a mile together, then I decided to just finish it off and round it to a full mile on my own (while still in flip flops and bathing suit + cover). Those few days off were nice, but this easy mile today made me realize I need to get back out there. The garms is charging as we speak and I hope to get in a few quick miles before class tomorrow. I am doing a 5k + 10k this weekend, after all. Don't forget, you can still sign up! ( www.cantonlibertyrun.com ). Prices go up the 14th, so hurry, hurry, hurry! I'm meeting with some people for post-race slurpees too, if that sweetens the deal ;) Don't forget to mention you heard from watchmegorun if you do sign up this week.
Hope you had a great weekend!
Questions for you:
-How was your weekend? Do anything non-running related that was especially fun?
-What do you do at the beach? Swim? Sunbathe? A combo of the two?
-Has anyone else tried the crazy coke flavor machine? Do you like it?
-Anything else to share?!