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EVERGREEN SPRINT TRIATHLON

Posted Jul 17 2011 10:13am
Yesterday was my first race of the year. It was important to me to see where I am at in my Iron training. I was not nervous at all. My thoughts were that if I was nervous for a sprint that I should have not signed up for an Ironman.

I love this race. It is so well done and I have done it for the last 3 years. One of the reasons that I love the course is that the bike is 24.6mile which is unusual for a sprint. The bike is my best section.

The race is open water. With the water temperatur being 83 degrees-there were not wetsuits allowed. I was glad to be doing the sprint not the Olympic. The swim(500) was uneventful but slow. When I got to transition there was my BFF Snips, it was her first open water! I headed out on the bike. There was no wind at all. The wind turbines were not moving. I felt like I was really moving. I love the rolling hills. Quickly I was back to transition. I averaged 18.6 mph. So HAPPY! Then to the run. My run has been slow and my stomach was upset. I had to make a pit stop then felt better. I ran the entire 3 miles.

I felt great after the race and was suprised to get 2nd in my age group!!

I now know where I am at in my training. Much more focus needed on my swim. Next up-Pigman Half Iron on August 21.

Waddling through 2011.........
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