What started as my quest to eat a little healthier has turned into a bit of a detox. I thought I would share my journey on here to stay accountable and help anyone else who is looking to clean up their diet. I am not being super strict with it and don’t have a timeframe, just seeing how my body reacts and going from there.
Here is how it is going so far!
Breakfast *hot water w/ lemon & pinch of cayenne pepper
*1 apple w/ fresh ground peanut butter & cinnamon
*1 banana w/ fresh ground peanut butter & cinnamon
*pomegranate green tea
Dinner *Lemon Chicken (Breaded)
*Quinoa, lentil salad (w/ sun dried tomatoes, goat cheese and spinach)
*Roasted Brussels Sprouts
Evening *Honey Lemon Chamomile Tea
Sunset Cocktail via The Bombshell Diet
*1 Beet
*1 Orange
*3 Carrots
*1 Apple
This is one of the best juices I have ever made! I will definitely be making this one again! I also ran 5 miles today and so far am feeling great, even without the coffee!
*Have you ever done a detox before? Would you consider doing one?
This is my first one! **What races do you have on the schedule for this year? I will be doing a post on this answer soon!
What started as my quest to eat a little healthier has turned into a bit of a detox. I thought I would share my journey on here to stay accountable and help anyone else who is looking to clean up their diet. I am not being super strict with it and don’t have a timeframe, just seeing how my body reacts and going from there.
Here is how it is going so far!
Breakfast
*hot water w/ lemon & pinch of cayenne pepper
*1 apple w/ fresh ground peanut butter & cinnamon
*1 banana w/ fresh ground peanut butter & cinnamon
*pomegranate green tea
Mid-Morning Snack
*Yogi Women’s Energy Tea
Lunch
*Stuffed Flounder
*Roasted veggies: asparagus, broccoli & cauliflower
Afternoon Snack
*Green Tea
*Black bean tortilla chips & guacamole
*Sunset Cocktail: See recipe below!
Dinner
*Lemon Chicken (Breaded)
*Quinoa, lentil salad (w/ sun dried tomatoes, goat cheese and spinach)
*Roasted Brussels Sprouts
Evening
*Honey Lemon Chamomile Tea
Sunset Cocktail via The Bombshell Diet
*1 Beet
*1 Orange
*3 Carrots
*1 Apple
This is one of the best juices I have ever made! I will definitely be making this one again! I also ran 5 miles today and so far am feeling great, even without the coffee!
*Have you ever done a detox before? Would you consider doing one?
This is my first one!
**What races do you have on the schedule for this year?
I will be doing a post on this answer soon!