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December Run Challenge - Run 100 Miles in a Month

Posted Dec 01 2012 5:55pm
I have been out of running, real running, for months.  So, to jump start some Winter training, I decided to join up with Dailmile.com and run in one of the Challenges.  Fast forward to today, and I'm 6.2 miles into my 100 mile goal for the month.

Here is the link to the Run 100 Miles in December Challenge on Dailymile.com
December Run Challenge

This month of running will be Heart Rate based running instead of pace.  I've been out of it for a while so my goal (besides running 100 miles this month) is to build endurance.  I have a lot of slow miles ahead of me.
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